Personal Trainer Archives - Personal Trainer, Sports Nutrition & Massage Therapy Courses by K11
K11 School of Fitness Sciences

Personal Trainer

25
Aug
As promised, we're back with the second part of our conversation with our wonder women. Just how we deep dived in part 1, we'll be digging deep for answers to questions such as how much money can I make? Will my job be secure? Can I really be financially independent? But, won't it be awkward training men? Enter our wonder women, wh
05
Aug
Initially, attending class from home became a compulsion. We were forced into it. But now, we’re turning it into a convenience. Yes, attending class from home is safe and convenient. But now, we’re enhancing it to give you the best learning experience. We’ve adopted the videoconferencing medium and augmented it with a tech additio
23
May
The terms exercise and training are two separate concepts but often used interchangeably, and that isn’t correct. Exercise has always been in the recommendations list of all the health and fitness professionals alike. Just a cursory look at any medical organization’s website would show you exercise recommendations ranging from a mere 75 mins
23
Feb
The best way to get things done is to simply begin. Starting a fitness program can be rewarding yet challenging task. Perhaps the toughest thing is to get off the couch! If you have thought about starting, you have already made a beginning. Thought leads to action. Psychologists call this stage of change as the Contemplative Stage. Here are 3 wa
18
Feb
K11 Academy of Fitness Sciences is the first Internationally recognised academy by REPs India. K11 Academy of Fitness Sciences was audited by an International Accrediting Body, PD: Approval which is an auditing body assigned by the International Confederation of Registers for Exercise Professionals (ICREPS). PD:Approval awarded a grade of “OU