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K11 School of Fitness Sciences

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23
Feb
The best way to get things done is to simply begin. Starting a fitness program can be rewarding yet challenging task. Perhaps the toughest thing is to get off the couch! If you have thought about starting, you have already made a beginning. Thought leads to action. Psychologists call this stage of change as the Contemplative Stage. Here are 3 wa
18
Feb
K11 Academy of Fitness Sciences is the first Internationally recognised academy by REPs India. K11 Academy of Fitness Sciences was audited by an International Accrediting Body, PD: Approval which is an auditing body assigned by the International Confederation of Registers for Exercise Professionals (ICREPS). PD:Approval awarded a grade of “OU
14
Feb
We live in an age of growing health and fitness awareness, where people are starting to get more and more conscious about what they eat and how they take care of their bodies. While some people might have a basic fitness knowledge and can form their own workout routine, a majority of people these days choose to approach a professional fitness train
16
Jan
With the rising figures of obesity in the world, the fitness industry in India has bloomed rapidly in the last decade. People have become much more careful about their health, appearance and overall wellness. The demand for weight loss products in India and other health services has increased tremendously in recent years. Even busy professionals
08
Jan
With the increasing awareness of obesity and other health risks in India, the passion for maintaining positive changes to lifestyle has tremendously increased. This had led to a rise in the career options related to providing physical training. Personal training in India has become a career choice for many due to this wave of healthy living th
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