Aditi - K11 School of Fitness Sciences - Building Careers in Fitness
K11 School of Fitness Sciences

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Dear K11 Certified Personal Trainer - Your valid K11 certification entitles you, via RPL for international standards, REP's Level-3, assessments by assessors of ETA College in the K11 premises. Exams will be held from 15th October onwards.

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17
Oct
Posted by
Keleven School
Categories
Exercise , Fitness , Workout
Is there an appropriate time to exercise – a time zone when you can get the most out of the workout? Human beings are driven by an internal body clock. Your sleep and wake cycles follow a daily cycle called circadian rhythms. This cycle is regulated by light. Circadian rhythms, a basic part of human life is a cycle of physical, mental and beh
04
Oct
As people grow older, self talk around exercise is “Elderly people should not exercise, they should rest.  Exercise puts me at risk of injuring myself. There is no point, I am anyway too old for this.” Quite the contrary, exercise becomes more important than ever to your health. It can help boost your energy, maintain your independence
27
Sep
Gone are the days when a personal trainer (PT) was out of bounds for the common man. Personal trainers were few and their fees unaffordable. None but celebrities, film stars and the elite hired personal trainers.  With the common man gaining awareness of the deep correlation of exercise to health, choosing a personal trainer is no longer l
05
Jul
It all starts with "Hello, K11 School of Fitness Sciences, Sandesh here, how may I assist you?", and doesn't end at, rather re-starts with "Welcome to K11. All The Best for your Education with us." Yes, the Sales Counsellor of K11, i.e. the K11 Course Counsellor is there with Students starting from the point they’re aspirants in the fitness
02
Nov
Did you know about the high ROI on the fees paid by aspiring Personal Trainers & Nutritionists, towards vocational education courses related to Fitness Sciences, that are REPS recognised? REPS recognised courses are provided by Schools/Institutes that are 3rd Party Accredited to have a syllabus as per Global Standards laid down by iCREPS
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