Posted by
K11 School of Fitness Sciences
Introduction
The world may be a stage, but right now the stage needs extra care to tread upon. Caution persists despite the pandemic and the news surrounding it, and no one knows this better than us at K11. That’s why we’re not just following government standard operating procedures, we’re setting a benchmark of our own. We guaran
Posted by
K11 School of Fitness Sciences
The Method of Loci
Summary of the Memory Recall
Our brain is like a muscle. We can train it to memory recall with utmost efficiency. There are many ways of doing that. Here’s one that the world swears by: the method of Loci (or place) will help you hold on to what you learn and remember it faster, and this has been in practice sinc
Posted by
K11 School of Fitness Sciences
Introduction
A trainer with no knowledge, registration, and certification is the same as a mechanic with no idea about what comprises an engine! Imagine such a fellow messing about under your car’s hood. The repairs may work by pure luck, or things could go horribly wrong. We’re leaning towards the latter, and we bet you’d agree t
Posted by
K11 School of Fitness Sciences
As promised, we're back with the second part of our conversation with our wonder women. Just how we deep dived in part 1, we'll be digging deep for answers to questions such as how much money can I make? Will my job be secure? Can I really be financially independent? But, won't it be awkward training men?
Enter our wonder women, wh
Posted by
K11 School of Fitness Sciences
The
fitness industry has come of age. In this domain, knowledge and hard work
determine success, not gender. Women are not just surviving as fitness
professionals, they’re thriving. A respectable status along with financial security
and independence are the few things you can take for granted as a female
entering the industry.
To
