pranit - Personal Trainer, Sports Nutrition & Massage Therapy Courses by K11
K11 School of Fitness Sciences


Dear K11 Certified Personal Trainer - Your valid K11 certification entitles you, via RPL for international standards, REP's Level-3, assessments by assessors of ETA College in the K11 premises. Exams will be held from 15th October onwards.


The Method of Loci Summary of the Memory Recall Our brain is like a muscle. We can train it to memory recall with utmost efficiency. There are many ways of doing that. Here’s one that the world swears by: the method of Loci (or place) will help you hold on to what you learn and remember it faster, and this has been in practice sinc
Introduction A trainer with no knowledge, registration, and certification is the same as a mechanic with no idea about what comprises an engine! Imagine such a fellow messing about under your car’s hood. The repairs may work by pure luck, or things could go horribly wrong. We’re leaning towards the latter, and we bet you’d agree t
As promised, we're back with the second part of our conversation with our wonder women. Just how we deep dived in part 1, we'll be digging deep for answers to questions such as how much money can I make? Will my job be secure? Can I really be financially independent? But, won't it be awkward training men? Enter our wonder women, wh
The fitness industry has come of age. In this domain, knowledge and hard work determine success, not gender. Women are not just surviving as fitness professionals, they’re thriving. A respectable status along with financial security and independence are the few things you can take for granted as a female entering the industry. To
Initially, attending class from home became a compulsion. We were forced into it. But now, we’re turning it into a convenience. Yes, attending class from home is safe and convenient. But now, we’re enhancing it to give you the best learning experience. We’ve adopted the videoconferencing medium and augmented it with a tech additio