Blog - Personal Trainer, Sports Nutrition & Massage Therapy Courses by K11
K11 School of Fitness Sciences


The First Studying Tip: Spaced Repetition The studying tip is actually a studying technique. It’s called spaced repetition, and it’s backed by scientific evidence to help you remember everything you learn! All you need is 20 minutes to an hour every day to become a lifelong learner. You won’t have to worry about finding the time.
Going from "Doom" to Boom There were questions regarding the fitness industry: Will there be jobs for fitness professionals? Over the past weeks, we’ve received requests to send nutritionists and personal trainers to represent the most reputed names in the fitness industry. We’re not sure about the rest. Right now, the fitness indus
The Fitness Industry: Fitness Professionals Are Working, and They're Making Their Clients Work Out at Home The Demand for Home Workouts Rises The fitness industry froze for a brief moment in time because of the lockdown. Now, the ice is melting, and the demand for home workouts is increasing. Personal trainers and fitness pro
The Concept of Online vs Virtual: What's the Difference? Online Certification for Fitness Trainers Online certification for fitness trainers makes education easily accessible, but does it make fitness sciences understandable? You can't communicate or express yourself in any way, other than pressing play, pause, and replay. You can si
This Is Our First Time, Because You Come First We want you to be safe and still be able to study. That's why we built a virtual classroom so that you can build your career as a fitness professional. You can still chase your dreams and learn about fitness sciences with the help of our Attend Class from Home program. We are powering th