Posted by
K11 School of Fitness Sciences
The best way to get things done is to simply begin. Starting a fitness program can be rewarding yet challenging task. Perhaps the toughest thing is to get off the couch!
If you have thought about starting, you have already made a beginning. Thought leads to action. Psychologists call this stage of change as the Contemplative Stage.
Here are 3 wa
Posted by
K11 School of Fitness Sciences
K11 Academy of Fitness Sciences is the first Internationally recognised academy by REPs India.
K11 Academy of Fitness Sciences was audited by an International Accrediting Body, PD: Approval which is an auditing body assigned by the International Confederation of Registers for Exercise Professionals (ICREPS).
PD:Approval awarded a grade of “OU
Posted by
K11 School of Fitness Sciences
With the rising figures of obesity in the world, the fitness industry in India has bloomed rapidly in the last decade. People have become much more careful about their health, appearance and overall wellness. The demand for weight loss products in India and other health services has increased tremendously in recent years.
Even busy professionals